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Coaching by Dr. Sajad Vahedi
One-on-one coaching sessions:
I am a Relationship Pattern Expert and help my clients break destructive relationship patterns and show up as their authentic selves using my Schema Therapy Framework, so they can build and maintain healthy intimate relationships.
I can work with you in English, Persian, and Azeri languages.
My philosophy on well-being and self-discovery guides how I conduct our sessions
Life should be enjoyed with a deep sense of content and genuineness. This approach to life is a result of clear and cohesive understanding of your thoughts, emotions, and actions. When done skillfully, you can learn from the past, set goals for future that give structure and purpose to your life, and enjoy the life in the present.
During the coaching sessions, you and I will work together in a safe, empathic, and honest environment to understand and get an insight about your unique feelings, thoughts, and behaviors. During this process you will replace unhealthy feelings, thoughts, and behaviors with healthy alternatives, fulfill your rightful needs and reach your goals that will ultimately lead to a greater sense of content, happiness, and well-being.
I am down to earth and easy to talk to. I listen empathically and carefully and provide personalized, honest, and confidential consultation.
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