Coaching by Dr. Sajad Vahedi
Your journey to discover yourself
and live the life you desire
You will take a fresh and insightful look into your inner world. The process begins by stepping outside of your shell, which you’ve been accustomed to for your entire life, and observing yourself with a child-like curiosity, perhaps for the first time. You’re trying to understand your past and your story. Ultimately you will be able to watch and listen to yourself with complete empathy, as if you were listening to a person you love.
To have a congruent and accurate understanding of your life story you may need to go further back in time as far as you need and your heart wishes. This journey may resurface old pain, sadness, joy, vulnerabilities, tenderness, abuse, and memories you have been trying hard to avoid. But, this is the hard decision you will face. You can either live a life that is controlled by your past and things that have brought you pain. Or you ..
Currently you may
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Feel exhausted by trying to make everything perfect
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Can't tell whether you're living for yourself or pleasing others
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Feel trapped in your relationship
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Never seem to fit in
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Hate your job
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Feel people push you over all the time
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Feel you can't trust anyone
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Feel you can't stop ruminating
Here are the changes you should see when you grow as a person. You will
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Learn to love and let to be loved
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Know when to listen to your heart and when to listen to your wiser mind
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Find your place in your current job or your passion elsewhere
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Have the courage to trust without being naïve
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Have the skills to face and deal with the problems in the present and move on
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Find true happiness and calm within you